WELCOME TO MY BLOG PAGE
Here to serve YOU.
I’m passionate about sharing my knowledge to help others succeed in their goals. Whether you’re here for wellness and nutrition guidance, math help, or just trying to reach your full potential, I’ve got you covered.
ONLINE NUTRITION BLOG
Here to serve YOU.
I’m passionate about sharing my knowledge to help others succeed in their goals. Whether you’re here for wellness and nutrition guidance, math help, or just trying to reach your full potential, I’ve got you covered.
If you have an idea for a future blog or podcast topic, share them with me at laila@lailaalieh.com.
It’s always my goal to serve my clients as best I can, so let me know what you want to learn more about!
Podcast
Do you have a big test coming up, or are you trying to reach a lofty goal? You’re in the right place! I want to share my best study tips with you today. These are study tips I share with my math students and wellness clients. Instead of focusing on the one thing you’re trying […]
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Postpartum, or your fourth trimester, is a tricky thing to deal with. Your hormones are all over the place, and it can come with other issues, like depression or anxiety. I have a two-year-old and just had my second child in August 2023. I want to share my postpartum experience with my first child and how […]
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I’m very proud to talk to you about my ADHD today. Through trial and error, I learned how to manage my ADHD without medication. I was on medication for a short while in college, but it didn’t work for me, and I know it doesn’t work for others, either. So I wanted to share how […]
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Do you struggle with math? I believe all you need to know your numbers! It’s important in so many different aspects. Even if math isn’t your strong suit or you don’t feel confident in knowing what numbers mean, I’ll share five reasons you should know your numbers. Let’s get into it! 1. You’ll be Taken […]
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I get a lot of questions about why I left NASA. It was my dream job since third grade, and I worked hard to get there. So did I get fired? Did I quit? I’m ready to clear the air and share my story about why I left the NASA engineering program. Pursuing NASA When […]
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I am so excited to introduce the Launching Forward podcast! I wanted to create a podcast that touches on a variety of topics I have expertise in. Topics of future episodes include: And so much more! I can’t wait to share all my knowledge with you and hopefully help you become mission fit and achieve […]
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I know it’s been a long time since I last published an episode of Sweating for the Wedding (back in 2020!), but I’m back! Unfortunately, not for very long. I’m here to announce that the Sweating for the Wedding podcast is retiring. I loved helping brides reach their nutrition and fitness goals (and don’t worry, […]
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meet Laila!
A former NASA Engineer turned certified online nutrition coach and math tutor.
Laila is goal driven and mission oriented; she’s your partner in crime to achieve your goals. With soft curls and a gentle personality, Laila is here to support, encourage, and push you toward the results you want.
Laila focuses on helping you create lasting habitual changes. As someone with ADHD and dyslexia, she deeply understands the intricate challenges related to creating a new habit and sticking with it. Her online nutrition programs and online math tutoring cater to those with similar difficulties.
Meet Your Coach
