WELCOME TO MY BLOG PAGE

Here to serve YOU.

I’m passionate about sharing my knowledge to help others succeed in their goals. Whether you’re here for wellness and nutrition guidance, math help, or just trying to reach your full potential, I’ve got you covered.

ONLINE NUTRITION BLOG

Here to serve YOU.

I’m passionate about sharing my knowledge to help others succeed in their goals. Whether you’re here for wellness and nutrition guidance, math help, or just trying to reach your full potential, I’ve got you covered.

If you have an idea for a future blog or podcast topic, share them with me at laila@lailaalieh.com.
It’s always my goal to serve my clients as best I can, so let me know what you want to learn more about! 

NUTRITION

LIFESTYLE

PODCAST

MATH

ONLINE NUTRITION BLOG

Here to serve YOU.

I’m passionate about sharing my knowledge to help others succeed in their goals. Whether you’re here for wellness and nutrition guidance, math help, or just trying to reach your full potential, I’ve got you covered.

Lifestyle

How to Cope with Postpartum Anxiety

Postpartum, or your fourth trimester, is a tricky thing to deal with. Your hormones are all over the place, and it can come with other issues, like depression or anxiety. I have a two-year-old and just had my second child in August 2023. I want to share my postpartum experience with my first child and how […]

read the blog

How I Manage ADHD Without Medication

I’m very proud to talk to you about my ADHD today. Through trial and error, I learned how to manage my ADHD without medication. I was on medication for a short while in college, but it didn’t work for me, and I know it doesn’t work for others, either. So I wanted to share how […]

read the blog

meet Laila!

A former NASA Engineer turned certified online nutrition coach and math tutor.

Laila is goal driven and mission oriented; she’s your partner in crime to achieve your goals. With soft curls and a gentle personality, Laila is here to support, encourage, and push you toward the results you want.

Laila focuses on helping you create lasting habitual changes. As someone with ADHD and dyslexia, she deeply understands the intricate challenges related to creating a new habit and sticking with it. Her online nutrition programs and online math tutoring cater to those with similar difficulties.

Meet Your Coach 

download our Freebies

10 Questions for Decluttering Your Life

FREE

DOWNLOAD the guide

I learned how to declutter my life, and now I’m teaching you! These 10 questions will help you decide if something should stay or go. Learn how to prioritize things you actually need vs collecting unnecessary items. 

DIGITAL MINIMALISM guide

FREE

DOWNLOAD TO DECLUTTER

Running out of storage on your phone or computer? This guide will help you declutter your digital photos, files, documents, apps, emails, texts, videos, and more! 

download our Freebies

FREE

get the tips

TOP 5 WEIRD WEDDING TIPS

Here is a guide on how to jumpstart your health and wellness journey to slim down for the gown the healthy and sustainable way. Here are 5 tips I have gathered for you to help you get ready for your special day without affecting your overall health. 

download our Freebies

FREE

5 INGREDIENTS TO ELIMINATE FROM YOUR DIET

DOWNLOAD FOR FREE

These are the five things you need to eliminate from your diet to live more holistically. Most of these are genetically modified and artificial (AKA chemicals, not food!)

download our Freebies

FREE

4 Ways to Get Ahead in Math at home

get ahead

Trying to help teach your children math at home? Looking for best ways to improve their math skills? Download my freebie as I explain 4 best practices on how your child can get ahead in math from home.

download our Freebies

FREE

How to Organize Your Math Binder

get organized

Need an organized place to keep your math resources? Always feeling like you're misplacing school work? Want to be able to practice math efficiently? Download my freebie as I provide you with the best methods for having an organized math binder. This will not only help for math, but for all other subjects.

download our Freebies