Welcome to Laila Alieh! Home of the Fitness Astronaut! Lets blast off your extraordinary life!

40 Persons Fitness and Nutrition Missions Launched!

Some of my most recent briefings to help with your mission.

Instagram

🙏 L E S S  I S  M O R E 🙏 Hey guys! So I decided this weekend to focus my priorities more on condensing my digital world especially instagram into @lailaalieh. I'll be honest I have 3 instagram accounts which I love but man do they take so much of my time and I think it can get super confusing for y'all what I'm posting about. I figured I try for now to post the majority of my content there and share with you my passions (weddings, fitness, math, space, minimalism, travel, my life) and what I do to serve my fitness astronauts (brides & math clients) I won't be posting much here but at Laila Alieh I'm going to focus more of my efforts to help others faster. So everyone get ready to see more posts there! Love you all and to those of y'all who have shared with me your recommendation I deeply appreciate it all. You have not idea how much this helps me. Muahhhh!!! 💋💋💋💋💋💋💋💋💋#notgivingup
This week has been beyond crazy. Another big bridal show tomorrow. Went on a mini exploration to unwind, yet I took my work with me. Found a new addition for my work bag. Thank you @kovacscompany. I love my #mercuryprogram inspired utility bag. 👩‍🚀it's #siver in the outside and #orange on the inside. Im using it to carry my electronics but you pretty much can us it for anything. If you have #kovacscompany bag what do you put in yours? #spaceswag
My Solar Eclipse Vlog is finally up on my YouTube channel. Checkout how my this little girl was such a handy helper Link in Bio 👆!! #thegreatamericansolareclpise #solareclipse2017 
I realized waking up and reflecting over last months the excitement from the solar eclipse and the very much anticipated excitement from everyone, I wanted to share a low moment. I really believe we need to push to go back to the moon again. Yes I support those who want to explore Mars but don't you think we need to aim for a closer satellite "the spacey round object circling Earth"? I remember the shuttle program was a program that had such great achievements and a lot of us enjoyed the long drives to come see it. Similar to those moments where we all gathered together, glued to the TV to watch the landing on the moon during the Apollo years. My parents who lived in the Middle East told me they will never forget that day. Talking about a whole world connected. "We landed on the Moon" Driving long hours to watch the Saturn V rocket and Shuttle launches from Cape Canaveral, FL. A movement. This is history and science we have witnessed. Why can we not relive it as much as we did back then with all this amazing technology we have today? 
However, I must say.. how proud I am beyond proud of the education schools/teams from all over the country to help inspire our next generation of Space Explorers and STEM enthusiasts. Thank you NASA and the marketing team for sharing with everyone how amazing science, space can be. We predicted this solar eclipse 38 years ago to the second!!!
F R I Y A Y 🚀👩‍🚀 Today is one of my most favorite days of the week. With negativity a constant around us I wanted to start off this weekend positive and strong with a question for you all fitness astronauts. 🚀What are you most grateful for? 🚀 #friyayfeels #whatareyougratefulfor